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Motivated to meditate: Free Event to Ask Experts and Socialize

What if in 2022, instead of embarking on a New Year’s ‘solo self improvement project,’ you joined a kindhearted community of people to develop more conscious living through meditation?

Gather with a team of expert meditators, and help start an emerging community.

You’ve probably heard that meditation can help you:
- Stress less and decrease physical tension
- Increase focus, open to creativity
- Improve relationships

Many people struggle to maintain a meditation habit. Maybe…
- You’re new to it and don’t know where to start
- You haven’t yet found the type of meditation that works for you
- You sometimes meditate, but life gets in the way
- You want to enliven your practice in an inspiring community

The good news is, you’re in good company. Meet with a team of meditation instructors and be part of an emerging community of fellow meditators!

In this evening you will:
- Connect with live teachers and learn about their styles of meditation
- Meet fellow meditators and share about your inspirations and intentions
- Ask the experts what you’ve always wanted to know about meditation

We’re looking forward to seeing you at this free, live, interactive session to learn more about meditation and meet others who are similarly inclined. Since we have a short time to connect, please plan to focus your attention on this session rather than multi-task, and keep your camera on so you can converse with fellow participants.

Click the button below to register to receive the Zoom link

“New Year New Mind” Meditation Challenge

Motivated to meditate: Free Event to Ask Experts and Socialize

Ignite your Meditation Intention in 2022!

Would you like to:

Uncover underlying thoughts and feelings that motivate you
Deepen your spiritual experience
Stress less, decrease physical tension

Get the right support to make that happen with the “New Year New Mind” Challenge!

Join a community of aspiring meditators
Receive 5 - 15 minute daily guided meditations, and individual progress tracking
led by four skillful teachers who each offer their own unique perspective on meditation

For the incredibly low price of just $20

Included in your meditation starter kit:

“New Year New Mind” interactive Zoom call to meet teachers and fellow meditators
January 2022 daily guided meditations to download
January 2022 daily videos for additional context / teachings
Social media forum to communicate with fellow meditators and teachers on how your practice is going, get questions answered
Access to teachers for additional services, such as private or group coaching
Additional bonuses revealed closer to the date
See Beth's video about her journey with meditation on the home page

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group coaching: 4 weeks to grow in community

Classes are over Zoom; February 6 - Feb. 27 for 4 weeks

Sundays 4:00 - 6:00pm MDT

For: people in transition, soulful seekers, relationship learners, empty nesters, mindfulness practitioners, friendship creators, healers, teachers, and change makers

Do you wonder what you could accomplish with skillful coaching? Would you like to try it out in a group setting where there’s less pressure to be the focus of attention? Would you like to sample coaching at an affordable price? Then join us for this 4 week group coaching experience! We’ll focus on the guiding principles of developing connection, empowerment, and compassion.

Connection

Are you longing for more meaningful, authentic connections with a group of like minded learners?
Would you like to develop relationships that both touch you deeply and light you up?

Empowerment

Do you miss out on opportunities because you aren’t clear about what really matters to you?
Would you like to creatively solve problems in ways that honor everyone?

Compassion

How would your life be different if you could drop judgment, comparisons, and criticism, and create a more compassionate connected reality with yourself and others?

This group is FOR YOU if…

You long to grow compassionate, empowered, fun, and connected relationships with yourself and others.
You’re excited to actively engage in our community of learners
You yearn for high quality small group, interactive, and embodied practice.

This group is NOT for you if...

You want to sit back and listen to lectures.
You aren’t willing to invest in growing individually and in community.
You’re struggling with obstacles that would keep you from participating.

Enrollment is limited, so register now to reserve your spot.

Early Bird Discount!

Register by January 15 for the Investment of $149

Regular Investment: $199

Registration ends January 22

A few scholarships may be available for $99; ask Beth@MindfulNVC.com

Additional Details

This will be a small group, tailoring the learning to participants’ needs
Plan to attend all sessions, or ask Beth if you need to miss one
Please leave your camera on to facilitate interaction; message Beth if you need to call in
Refrain from multitasking during sessions so you are present to interact with the group

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Creating Wellness Together: Keys to Wellbeing in Relationships, Work, and Fun

Online January 29 and 30, 2022

Give yourself the gifts of connection, kindness, and wisdom as we move into the new year.

Is life going pretty well, but a part of you just doesn’t feel quite fulfilled? Have you been experiencing any of these challenges:

stress
anxiety
strained relationships
work dissatisfaction

If you’re struggling in even one area, this weekend is for you! Learn from six expert facilitators who will guide you through experiential exercises and powerful, practical tools so you can:

create meaningful connections with fellow participants and build community
have a greater impact and be more fulfilled at work
learn to turn your relationships into "elation-ships"
gain tools for self compassion and relaxation
increase energy and joy

Immerse yourself in a Wellness weekend to support you in living your best life in 2022

Enjoy one 60 -90 minute workshop or come to them all. Workshops include:

The Magic of Art, Healing and Creativity: Art to Calm the Nervous System
Living Life Fulfilled
StoryConnecting: Incorporating Personal Stories in Professional Settings
Finding Your Voice: Exploring Self Talk and Freedom from Conditioning
Turn your Relationships into Elationships
The Art of Presence
Live Your Mindfulness Beyond the Cushion

Self Investment $20 for one workshop

Discounted packages for multiple sessions

Pre Register here