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Join us in 'coming home' to our true selves, 

in community with each other.

July, 2022 at 7:00 - 8:30pm

(Exact date TBD)

Heritage Park, Louisville

* Have you experienced stress, unsettledness, and communication challenges from fire recovery? 

* Would you like to practice ‘coming home to yourself’ in a compassionate, inclusive, welcoming environment?  

In this workshop, the first in a series of “Coming Home to Yourself, Creating Home in the World,” we’ll focus on building a foundation of solidity and freedom in ourselves, in the midst of all the challenges of navigating disaster recovery.   

We’ll focus on:  

* Reconnecting with your whole self, despite the fire and its aftermath 

* Listening to each other with respect and empathy rather than 'fixing'

* Connecting from the heart, not just venting 

* Becoming intentional in creating a welcoming community

This workshop will be: Interactive, Reflective, Authentic, Open Hearted, and   Compassionate

Join with others who are walking a similar journey. We’ll help each other find our way home, starting with being at home in our hearts and as a whole being. Beth experienced smoke / ash / soot damage during the Marshall Fire. She's been a community builder since 2018, and a practitioner of Mindfulness and Nonviolent Communication since 2005.  She is honored to share this work with our community.

Donations Appreciated: $10 - 20

Venmo @Beth-Eldridge-0125

Or PayPal https://tinyurl.com/3u7szwve

Everyone is welcome regardless of ability to pay

Message Beth@MindfulNVC.com 

Sessions are over Zoom; 2nd and 4th Wednesdays  6:30pm - 8:00pm MT  

 Connection: Would you like to develop relationships that both touch you deeply and light you up? 

Empowerment: Do you miss out on opportunities because you aren’t clear about what really matters to you? Would you like to creatively solve problems in ways that honor everyone? 

Compassion: How would your life be different if you could drop judgment, comparisons, and criticism, and create a more compassionate connected reality with yourself and others?   

Prerequisite to Join: You've taken a Nonviolent Communication class and / or read Marshall Rosenberg's NVC book or watched his videos https://www.youtube.com/playlist?app=desktop&list=PLPNVcESwoWu4lI9C3bhkYIWB8-dphbzJ3 

Enrollment is limited, so reach out to Beth now to share about your background and interest and reserve your spot.  

Additional Details: This is a small, highly participatory group. We apply and refine our Nonviolent Communication consciousness, principles, and strategies in relation to what is alive in our lives and relationships. Consistent attendance is recommended

Donations are Appreciated $10 - 20 / session 

Everyone is welcome regardless of ability to pay

Message Beth@MindfulNVC.com 

Ignite your Meditation Intention in 2022!

Join the 30 Day Meditation Challenge at Any Time

Would you like to:

• Uncover underlying thoughts and feelings that motivate you
• Deepen your spiritual experience 
• Stress less, decrease physical tension

Get the right support to make that happen with the “New Year New Mind” Challenge!

• Join a community of aspiring meditators
• Receive 5 - 15 minute daily guided meditations, and individual progress tracking
• led by four skillful teachers who each offer their own unique perspective on meditation

For the incredibly low price of just $20

Included in your meditation starter kit:

• A full month of daily guided meditations to download
• A full month of daily videos for additional context / teachings
• Access to teachers for additional services, such as private or group coaching
• See Beth's video about her journey with meditation on the home page

Register by clicking on the red button below.