Beth is a dignified, compassionate truth teller who’s "lived a little." She's walked away from abuse and achieved recovery from codependency. She is passionate about helping you know your value, while creatively solving problems with others. She’s an innovative, empowered, compassionate coach, and she can help you make lasting transformations for yourself and for a better world.
Change happens through engaging both our consciousness and our actions. Beth is not going to minimize your problems or promise quick fixes. We'll meet challenges with resilient commitment, exciting learning, community, a leap of faith, and doing the footwork to create results.
Beth will expand your understanding of yourself and others, creating more wonderful possibilities than you'd imagined. Who do you want to inspire and accompany you as you take this precious journey of your one present life?
Beth started radically transforming her own life in 2005, when she left an abusive relationship for good. She embarked on a passionate search to strengthen her voice, release and integrate the pain of the past, and live more abundantly. After studying and practicing with many teachers and systems, she specialized in Mindfulness and Nonviolent Communication due to their transformative, wide ranging, life affirming powers.
Beth earned a PhD in education and taught for 15 years, giving her insight into how people truly learn and maintain life-enhancing skills, processes, and consciousness.
After experiencing life changing results in herself and others, Beth started helping local teachers lead workshops, and she led a Nonviolent Communication practice group. In 2016, she started leading Mindful Hikes, and then started facilitating workshops and coaching clients. As of 2020, she's enhanced over 300 lives.
Any time we are not at peace, we have lost track of our true nature. We are naturally meant to live and grow in alignment with ourselves and the world. When our thoughts, feelings, or bodily sensations are 'off,' they are asking for our attention. Beth helps us reconnect to our vitality, to creatively meet life's challenges, and develop the kind of world we long to live in.
Coaching is built on free will agreements, trust, and if needed, clear re-negotiations. Coaching can be supplemented by workshops. After our Discovery Call we'll develop an individualized plan to work toward your goals. Typically, higher level results require longer periods of coaching.
The first step is to schedule an introductory Discovery Session. In that session, we will clarify how we work together, your investment, and our next steps. Message Beth to schedule now: NamasteMundo@gmail.com
* Beth loves taking long solo adventures, hiking and camping in the US and Canadian Rockies, as an amateur nature photographer.
* Beth is fluent in Spanish, has lived in rural Costa Rica, and has many Cuban relatives.
* Beth also tutors children in math, English, and Spanish.
* Beth loves to dance!
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