Mindful Living, Learning, & Communication

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Mindful Living, Learning, & Communication

Mindful Living, Learning, & CommunicationMindful Living, Learning, & CommunicationMindful Living, Learning, & Communication
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MASTERMIND: two SKILLS YOU MUST LEARN TO COACH GROUPS EFFECTIVELY

LEARN TO COACH GROUPS FROM DEEP PRESENCE, CULTIVATING TRUST AND INSIGHT

LEARN TO COACH GROUPS FROM DEEP PRESENCE, CULTIVATING TRUST AND INSIGHT

For: Coaches, teachers, facilitators, leaders, and healers who want to lead groups or improve their facilitation skills

When:  Thursday February 17, 2022 from 4:00pm - 6:00pm MT 


Do you want to try coaching a group, but don’t know where to start?
What if you could develop the mindset and skills to confidently:

  • Share the gifts of coaching with a wider audience
  • Use your time more purposefully and earn more money
  • Build community around your coaching practice


There are many skills and aspects of the consciousness that goes into holding space skillfully to facilitate individual and community growth. However there are two skills which you must learn in a live interactive setting to master group coaching:


1) Developing a coaching presence in a group

2) Cultivating trust and safety in a group


Cultivating trust and safety within groups is much more complex than with individuals. It requires slowing things down, paying additional attention to group dynamics, and skillfully exploring tensions that arise between members. 


While you may already have an open, flexible, grounded, and confident presence with individuals, with groups you'll need a more expansive awareness, compassion, and patience. Facilitators learn to track all participants, invite them to stay in presence with you and each other, and support growth.


In this class, you'll receive a sample of what we'll cover in the 8 week class "Learn to coach groups from deep presence, cultivating trust and insight."


This class will be interactive, including practices to demonstrate the topics. Please be prepared to participate with your video on and avoid multi-tasking during this time.


 Register at the button below and pay for your ticket to secure your space. You will receive the Zoom link the day of the class.


Self Investment:  

$25  via Venmo @Beth-Eldridge-0125

OR PayPal $26.50 (fees) https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TXE6AMZDA6B84

Register here

LEARN TO COACH GROUPS FROM DEEP PRESENCE, CULTIVATING TRUST AND INSIGHT

LEARN TO COACH GROUPS FROM DEEP PRESENCE, CULTIVATING TRUST AND INSIGHT

LEARN TO COACH GROUPS FROM DEEP PRESENCE, CULTIVATING TRUST AND INSIGHT

For: Coaches, teachers, facilitators, leaders, and healers who want to lead groups or improve their facilitation skills

When: Sundays March 2022 via Zoom Show your interest here: https://forms.gle/FSi7sFn8Pqxvnsmb7


Do you want to try coaching a group, but don’t know where to start?


What if you could develop the mindset and skills to confidently:

  • Share the gifts of coaching with a wider audience
  • Use your time more impactfully and earn more money
  • Build community around your coaching practice


Facilitate the magic of learning that comes from engaged groups, practicing skills and celebrating progress together.Apply the International Coaching Federation (ICF) core competencies to groups, while learning new techniques from Nonviolent Communication to support equitable group dynamics. Get hands on practice during the sessions and authentic feedback from Beth and your peers. 

This series touches on all the ICF core competencies, but it especially features two skills which you must learn in a live interactive experience to master group coaching:


1) Developing a coaching presence in a group

2) Cultivating trust and safety in a group


Additional topics include:

  • Creating safety and self responsibility among participants
  • Balancing presence to self, individuals, and the group
  • Supporting deep listening in participants
  • Interrupting unskillful behavior
  • Compassionately and skillfully restoring group connection
  • Supporting conscious self expression among members
  • Processes for in depth empathy to facilitate insight
  • Incorporating participants' values
  • Attending to people's energy as well as their expressions
  • Growing groups which practice equity, honor everyone, and support growth and transformation


This series is for you if:

  • You’re ready to create a transformational group container
  • You are called to touch more lives through group coaching
  • You’re dedicated to evoking people’s inner wisdom
  • You are flexible to both have a plan for your group, and track the energy and needs of the room and move with them


This series is not for you if:

  • You’re not willing to invest in mastering group coaching
  • You’re still struggling to hold space for individuals and manage your inner fixer
  • You’re not willing to show up vulnerably and be moved by the process
  • You cannot attend at least 6 of the 8 sessions


Included with the program

  • Recordings of sessions
  • Copies of powerpoint slides
  • Handouts describing group processes


Self Investment packages to choose from:

$199 for Nonprofit Facilitators (limited number of spaces)

  • Participate to share the work in the community for free or low cost
  • Can add on a private coaching / consulting session for $59 

$399 for Professional Coaches / Leaders (standard investment)

  • Participate for professional development to share with paid clients
  • Receive 1 private coaching / consulting session, included in package

$599 for Professional Coach Spotlight (limited number of spaces)

  • Participate in classes for professional development to share with paid clients
  • Be in the “spotlight” and receive direct coaching during 3 class sessions
  • Receive 2 private coaching / consulting sessions, to tailor the work to your situation, included in the package

Pre-register here

jedi work: how to use empathy to repair microaggressions

jedi work: how to use empathy to repair microaggressions

jedi work: how to use empathy to repair microaggressions

Microaggressions reinforce systemic inequality, and lead to alienation in relationships and between organizations. To support your organization in developing relationships across racial and cultural differences, and to build a more inclusive and equitable community, this workshop will give members confidence, skills, and practice at repairing relationships when members make microaggressions, or similar mistakes that reinforce systemic inequities. This will help further your JEDI mission, including hearing from a diversity of voices and promoting social and economic justice.


Benefits of workshop

  • Renew one's commitment and build courage to connect across differences
  • Practice a way to calm the nervous system if stress begins to rise
  • Learn a process to acknowledge microaggressions and empathize with the receiver of the microaggression
  • Practice the process with a role play, share feedback
  • Build common language and practices within your organization
  • With more skills and practice, you’ll be more confident taking risks to connect across differences, knowing it’s ok if you "mess up" and you can use these skills to ‘fix it up’


contact beth

jedi work: Collaborating across differences

jedi work: how to use empathy to repair microaggressions

jedi work: how to use empathy to repair microaggressions

To support organizations in developing relationships across racial, economic, and cultural differences, and to be more inclusive and equitable, this workshop will: 

  • Explain how societal power differences create obstacles to equitable partnerships
  • Share a model of ‘power with’ relations rather than ‘power over / power under’
  • Provide key skills to establish more equitable relationships, one conversation at a time


Primary Benefits: 

1) Participants will gain insight into 

how power differentials affect relationships and collaborations across racial, economic, cultural, and other differences. 


2) Participants will learn and practice skills to introduce them to: 

  • Clarifying intention and impact
  • Self connection
  • Pausing and resourcing rather than being reactive
  • Listening to understand underlying values
  • Connecting based on values to develop solutions


To tailor this to your organization, connect with Beth by clicking on the button, below.

contact beth

Site Content

about beth

Beth has regularly practiced with support groups, meditation groups, and Nonviolent Communication process groups since 2005. She knows the power of a group facilitated with deep presence and trust, and she loves to share this with others. Beth is a teacher by nature; she enjoys sharing about emotional regulation, equity, empowerment, relationship and community development, and Compassionate Empowered Communication. She taught practicing teachers at CU for 7 semesters in the Educational Equity and Cultural Diversity program, and she has led MeetUp workshops since 2018, developing deep connection and community. The Group Coaching work is most informed by her 16 years of training in Marshall Rosenberg’s Compassionate Empowered Communication (also called Nonviolent Communication) and Mindfulness in the tradition of Thich Nhat Hanh. Beth has completed teacher training in Nonviolent Communication and Mindfulness, Educational Equity, and in Life Coaching from the Life Purpose Institute. She also continues her learning and sharing as a member of ICF Colorado.

testimonial

Beth gave practical advice for real problems someone might be facing… the course lets you examine the problem yourself & work through what you need to. It was fun & helpful! ;-) Now I have tools I can use for other stressors, and the stressor I came in with today has lessened because now I’ve constructed a plan for it. You get to meet great people, and feel listened to and valued.

Lisa k.'s testimonial

Beth has a wonderful teaching style. She gives everyone a chance to speak and gives great feedback and lessons on the topic. I learned so much about feelings and needs from a recent workshop I attended. I've been practicing learning my needs and how my feelings in a variety of situations are affected by needs that are either met or not met. I so appreciate Beth's patience and knowledge of the subject. Thank you Beth! 

Damon's testimonial

Feedback for me starts with the positive feeling of being in the group at the workshop. Beth breaking down the needs and feelings helps to put both ideas together into a more organized way within me. Interaction with the group added a positive feeling of support. I can leave the workshop today feeling better suited to identify and address my stresses. I would recommend the class to others. 

testimonial

I enjoyed identifying the deep need. Beth was very helpful with that. I enjoyed meeting people and speaking in a meaningful way. The take away, requests, gives us something tangible to do now.


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